Personal Development Coaching

Family Coaching

Family coaching is for parents who want to be more effective in raising their children together. You choose a shared parenting style which will match your family values.
Family coaching can also provide a safe and confidential space when communication between parents and children is at an all-time low. It creates an environment where each voice is heard to forge a better-connected family life together.

Family sessions with children over the age of 14 years.

Book your family coaching session today.

Parenting Coaching

Each family has its own dynamics.

We can only parent from our experience (how we were parented) and from the knowledge we gain along the way. Our partner will do the same. Which means unless we discuss and plan together we may have very different parenting styles which can lead to confusion for our children.
Parenting coaching is a positive intervention to reverse the downward spiral of stress. By acquiring practical tools and understanding of the normal developmental phases of children parents learn how to take positive, practical action steps to achieve their family’s goals and desires.

Parenting is something we do not receive training to qualify! Rather we learn on the job!

Whether you are a single parent, a step-parent or a couple, parenting coaching supports moms and dads to be the best parents they can be. Create a loving, calm, orderly, respectful and organised home with parent-to-parent and parent-to-child coaching.

Steph’s parenting coaching sessions are effective in dealing with:

  • Sleepless nights to sweet dreams.
  • Eating right from the start.
  • Toddler tantrums and how to make them disappear.
  • Actions and consequences.
  • Discovering the heart of discipline.
  • Finding the middle ground of parenting.
  • Conflict resolution.
  • Choosing the right child care for your family.
  • Step-parenting and blended family issues.

Book your Parenting coaching session today.

Single Sessions

Individual single session
Couple single session

Package Sessions

10 Individual sessions package
10 Couple sessions package

Couples Coaching

It takes two to tango, Couples move from surviving to thriving with healthy communication.

You love each other and want to make the relationship work. But you need some guidance in how to get unstuck, form healthy boundaries, and communicate effectively.
Couple coaching is for those who want to improve their relationship and reignite their love. You will re-learn how to have meaningful conversations and heal disappointments and hurts of the past. Discover each other’s love language and the art of possibility within your relationship again.
Steph’s greatest joy comes from the smiles of couples who find meaningful and purposeful reconciliation as a result of working on their communication. And when their love for each other is reignited because they chose to work at their relationship.

Steph’s couples coaching sessions are effective for:

  • Getting to know your partner better in a safe, non-judgmental space.
  • Communication so that you understand each other better.
  • Turning around a total breakdown in communication.
  • Constant conflict with no resolution.
  • Taking the relationship from good to great.

Book your couples coaching session today.

Divorce Mediation

Mediation is a voluntary process which provides a constructive way to formalise the end of a relationship with specific outcomes required in law. It assists the parties to in part ways with dignity and respect.
Mediation also assists parents in the ongoing relationship of co-parenting their children.
Mediation provides workable solutions for everyone, keeping the needs of the children as the priority. It is a cost-effective way to expedite divorce proceedings and end the marriage respectfully.

Steph offers sessions for:

  • Divorce agreement, parenting plan and maintenance agreement and formalizing the Memorandum of Understanding.
  • Divorced parents who need to update their parenting plan and or maintenance agreement

Book your divorce mediation session today.

More about Steph’s coaching

Steph is passionate about supporting parents to be the best parents they can be. Parents need all the support they can get in the huge responsibility of raising our children. Our children stretch us out of our comfort zones in every generation and ask us to show up, to be present in their lives. But as adults we have our own challenges of identity, work, career, money, relationships.

So how do we fulfill our children’s needs and our own?

Coaching provides a safe and confidential space to take some time out, and focus on yourself, your needs and all the conflicting demands that we juggle. Coaching enables you to stop the rush and sort out the wood from the trees in your life. It is practical; it is relational; it is solution-orientated; it is calming, reflective and creates responsibility and accountability for you in your life.

We know that whoever sits with the problem also sits with the solution (Nancy Kline – Time to Think), but we often do not stop to take that time. Coaching provides a supportive environment in which you will be encouraged to do your own best independent thinking and find your unique solutions to your challenges.

See our business coaching offerings